This event has passed.

Summer Refresh Yoga and Art Retreat

FREE
Summer Refresh Yoga and Art Retreat

Details

Date:
Friday, June 22nd, 2018
Time:
6:00 AM - 10:00 AM
Cost:
FREE

Venue

Center for Mindful Living
4708 Wisconsin Avenue NW Second Floor
Washington, DC, 20016
Phone:
(781) 850-5260
+ Google Calendar + iCal Export

Description

Take time out of your busy summer schedule to relax, refresh, and renew. This half-day retreat will include:


  • Meditation

  • Restorative Yoga for all levels

  • Lunch and time to relax, take a walk or journal

  • Reflection and creative writing

  • Art Affirmations and Intentions for the season


Everyone will receive a set of hand-painted affirmation cards to take home. All art supplies, meditation, and yoga props will be provided.

Please dress in comfy clothing/layers, bring a journal, water bottle and your own lunch.

All backgrounds and genders welcome.