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T'ai Chi in the Park

Price : $10.00
T'ai Chi in the Park

Details

Date:
Saturday, June 2nd, 2018
Time:
6:00 AM - 7:00 AM
Cost:
$10.00
Website:
https://www.eventbrite.com/e/tai-chi-in-the-park-tickets-46190599326

Venue

Fessenden Park
Fessenden Park, Wisconsin Ave. & Fessenden St.
Washington, DC, 20016
Phone:
(202) 362-1815
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Description

Enjoy a gentle practice of tai chi at Fessenden Park. Taught by local instructor Charles Cashell of JTR Jujutsu, this community class is perfect for anyone who wants to release stress or learn more about the art of tai chi. No prior experience required; all ages welcomed.

As described by the Mayo Clinic, "tai chi is a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements."

The class costs $10 to join, with all proceeds going to support programming and maintenance of the park by the Friends of Fessenden Park. The all-volunteer Friends of Fessenden Park is supported by Tenleytown Main Street and seeks to revitalize the park as a true community gathering space for people of all ages.

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