Get Fit at Fessenden: Vinyasa Flow with Maggie Doctors

Description

Join Tenleytown Main Street and yoga instructor Maggie Doctors of Haute Bodhi for a dynamic vinyasa flow class. This challenging yet fun flow will get you just outside your comfort zone with new twists on classic Hatha Yoga postures. You'll increase the range of motion in all your major joints with gentle fascial stretch periodically worked into the flow. This class is perfect for beginners and seasoned practitioners alike!

All levels are welcome. Students are asked to bring their own mat and water.

Recommended donation $10  - all proceeds support programming and maintenance of the park by the Friends of Fessenden Park. The all-volunteer Friends of Fessenden Park is supported by Tenleytown Main Street and seeks to revitalize the park as a true community gathering space for people of all ages.

Click here to register online