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Prenatal and Postnatal Yoga

Name: Prenatal and Postnatal Yoga
Start: 2018-08-14 08:30:00
End: 2018-08-14 09:30:00
Location: Center for Mindful Living

FREE

Details

Date:: Tuesday, August 14th, 2018
Time:: 8:30 AM - 9:30 AM
Cost:: FREE

Phone:: (781) 850-5260

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Description

All expecting and new moms are welcome! This yoga class is specifically designed to promote a healthy pregnancy and easier postpartum recovery. The Prenatal and Postnatal Class includes breathing and relaxation techniques and strength exercises, and promotes better circulation and improved balance.

Drop in, no registration required. Donation based with a $12 suggested donation.

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