This event has passed.

Prenatal Core Workshop

Price : $26.00
Prenatal Core Workshop

Details

Date:
Saturday, August 4th, 2018
Time:
6:30 AM - 8:00 AM
Cost:
$26.00

Organizer

Anandita Wellness

Venue

Center for Mindful Living
4708 Wisconsin Avenue NW Second Floor
Washington, DC, 20016
Phone:
(781) 850-5260
+ Google Calendar + iCal Export

Description

All pregnant women can benefit from this workshop. Core strength is an absolute foundation to a healthy pregnancy and faster recovery after birth. During this workshop learn about ab strengthening exercises that are safe for all 3 trimesters of your pregnancy. You will learn about the function of the abdominal muscles, anatomy of the core, and get answers to your questions.