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Wellness Wednesday Meditation

FREE
Wellness Wednesday Meditation

Details

Date:
Wednesday, September 12th, 2018
Time:
2:30 PM - 3:30 PM
Cost:
FREE
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Description

Stressed out? Unable to focus? Wanna improve your health and productivity? Come meditate and learn mindfulness practices that will help you navigate the autumn season. Ananda Leeke, a mindfulness and yoga teacher, author, and host of the #ThrivingMindfully Podcast, will lead the class.