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Yoga for Lower Back Pain

Price : $30.00
Yoga for Lower Back Pain

Details

Date:
Saturday, August 27th, 2022
Time:
4:00 PM - 5:30 PM
Cost:
$30.00
Website:
https://washingtonyogacenter.com/

Organizer

Washington Yoga Center
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Description

The lower back and its supporting joints and muscles are a vital part of the body and when they're not functioning well, they can cause troublesome aches and pains.
 
In this in-studio workshop led by Dr. Kinnari Patel, PT, DPT, CLT, students will:
 
○ Learn about common injuries and dysfunction of the lumbar spine and how to address them and when you may need to refer to a PT;
○ Learn preventative measures when it comes to work related tasks, returning to exercise, or just general re-conditioning;
○ Learn what the “core” is and how to initiate it to help decrease pain and improve function;
○ Learn how to blend yoga principles with core activation to improve stability with function and movement; and
○ Have the opportunity to ask personalized questions!
 
For more information on Dr. Kinnari Patel and this workshop visit www.washingtonyogacenter.com.
 
Format: In-Studio
This is a live, in-studio workshop following COVID-19 protocols. View our latest protocols HERE. This workshop is not recorded.
 
Cost: $30
*Save 5% off if you register up to 2 days before the workshop.
**10% off for WYC Members always.
***No refunds are offered for workshop payments.
 

 

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